The videos below are from week five on Monday 13th April, Wednesday 15th April and Friday 17th April.
We also have a number of reading resources available if you scroll to the end of the page.
The first video is a seated session and we hope you enjoy it!
The second session of the week is a standing session.
This is the third video of the week and another game from our Go for Life Games.
Click below to check out our additional Movement resources:
Balance
Strength
Posture
