These are difficult times. Words and phrases like lockdown, social distancing, wash your hands and stay safe dominate the airwaves. Covid-19 has turned the world upside down, calling into question so many things we took for granted. The future is uncertain, all the more so as a return to the ‘old normal’ is not an option. What can we do?
Develop our resilience, individually and collectively. We’ve created a series of videos that look at resilience – what it means and how to build it. It reminds us of the resources we have at our disposal, the ‘something inside so strong’ that sustains and keeps us connected.
Life has changed for everyone. We want to look at ways in which we can all develop our resilience during these trying times, and also into the future. Find out more here.
While we can’t do the usual activities we normally would to keep healthy, it’s important to find other means of keeping active for our physical and mental health. Find out more here.
With so much information circulating about Covid-19 it’s important to get verified news. There are also a number of resources available for people who need extra assistance. Find out more here.
Life has changed for everyone. We want to look at ways in which we can all develop our resilience during these trying times, and also into the future. Find out more here.
While we can’t do the usual activities we normally would to keep healthy, it’s important to find other means of keeping active for our physical and mental health. Find out more here.
With so much information circulating about Covid-19 it’s important to get verified news. There are also a number of resources available for people who need extra assistance. Find out more here.
