Changing Gears online course – helping those aged 50+ to manage health challenges

We’re inviting people to take part in , an online programme designed to help people who are 50+ to manage health challenges. The programme promotes resilience in later life, facilitating participants to be more self-directive in making life style choices to optimise older age.

Due to funding conditions the programme is strictly for those aged 50+ experiencing health challenges. Please note there is no charge for the programme as we have secured funding from the Sláintecare Integration Fund to deliver Changing Gears.

It will be delivered via Zoom. To book your place on one of the four week programmes below, please contact Fiona Holohan, our Engage Programme Co-ordinator, at engage@ageandopportunity.ie clearly stating what dates you wish to attend.

Programme 1 (via Zoom)

Tuesdays 24th November, 1st 8th and 15th December

2.00 – 4.00pm

Programme 2 (via Zoom)

Wednesdays 25th November, 2nd, 9th and 16th December

2.00 – 4.00 pm

Programme 3 (via Zoom)

Thursdays 26th November, 3rd, 10th and 17th December

2.00 – 4.00 pm