Active

Programmes to get you moving.

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Creativity has no age limit.

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An Ireland where all older people are more active, more visible, more creative, more connected, more often.

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News

Age & Opportunity Movement Minutes – Week 25

News

The videos below are from week twenty five – Monday 31st August and Wednesday 2nd September. For the full playlist of our Movement Minutes sessions click here. We also have a number of reading resources available if you scroll to the end of the page. The first video is a seated session and we hope […]

Age & Opportunity Movement Minutes – Week 24

News

The videos below are from week twenty four – Monday 24th August and Wednesday 26th August and Friday 28th August. For the full playlist of our Movement Minutes sessions click here. We also have a number of reading resources available if you scroll to the end of the page. The first video is a seated […]

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