Programmes to get you moving.
Creativity has no age limit.
Be a part of something bigger.
We are delighted to announce grants of nearly €265,000 to promote physical activity in older people. The Age & Opportunity Active National Grant Scheme is today (December 9th) celebrating a momentous allocation of funding for sport and physical activity in older age-groups. The grants scheme, a combined initiative from Age & Opportunity and Sport Ireland, […]
The videos below are from week thirty nine – Monday 7th December, Wednesday 9th December and Friday 11th December. For the full playlist of our Movement Minutes sessions click here. We also have a number of reading resources available if you scroll to the end of the page. The first video is a seated session […]