Programmes to get you moving.
Creativity has no age limit.
Be a part of something bigger.
Check out the full recording of the online Creative Ireland, Creativity in Older Age event below which looked at the positive effect of creativity on wellbeing in older people. The panel explored differing perspectives on the value of creative activities in later life to mental health and wellbeing, and suggested practical and policy requirements that […]
The videos below are from week twenty two – Monday 17th August and Wednesday 19th August. For the full playlist of our Movement Minutes sessions click here. We also have a number of reading resources available if you scroll to the end of the page. The first video is a seated session and we hope […]