Programmes to get you moving.
Creativity has no age limit.
Be a part of something bigger.
The videos below are from week eight – Monday 4th May, Wednesday 6th May and Friday 8th May. We also have a number of reading resources available if you scroll to the end of the page. The first video is a seated session and we hope you enjoy it! The second is a standing session. […]
With the older people in our lives cocooning to protect themselves and to help prevent the spread of COVID-19, it would be easy to think of them all as vulnerable and not able to do things for themselves. At Age & Opportunity we know that’s not true. We are asking all kids, big and small, […]